Official Police Recruitment Guidelines 2026

CG Police Physical Test Details 2026: PET & PMT Chart

Complete measurement benchmarks, height and chest standards, and 100-mark Physical Efficiency Test (PET) scoring breakdown for Chhattisgarh Police Constable & SI recruitment.

Quick Summary (AI Overview Snapshot)

CG Police Physical Test consists of two mandatory stages: Physical Measurement Test (PMT) to verify minimum height (168 cm for General/OBC male, 153 cm for females) and chest expansion (81–86 cm), followed by the Physical Efficiency Test (PET) worth 100 Marks across 5 events: Long Jump (20M), High Jump (20M), Shot Put 16 lbs (20M), 100m Sprint (20M), and 800m Run (20M). Minimum qualifying score is 50% (50 marks).

Total PET Marks: 100 MarksEvents: 5 Events (20M each)Qualifying: 50 Marks (50%)

Physical Measurement Test (PMT) Standards

Mandatory height and chest expansion measurements verified at official police grounds.

Candidate CategoryMinimum HeightChest (Normal)Chest (Expanded)Category Status
General / OBC / SC (Male)168 cm (Minimum)81 cm86 cm (Min 5 cm expansion)Mandatory
Scheduled Tribe - ST (Male)158 cm (Minimum)76 cm81 cm (Min 5 cm expansion)Relaxed
Bastar & Surguja ST (Male)153 cm (Minimum)76 cm81 cm (Min 5 cm expansion)Special Relaxation
All Categories (Female)153 cm (Minimum)Not ApplicableNot ApplicableHeight Only

Physical Efficiency Test (PET) 100-Marks Scoring Breakdown

Official milestones for all 5 events as notified in CG Police recruitment circulars.

1. Long Jump (लम्बी कूद)

20 Marks (3 Attempts)
Official Marks Chart:5.40m or more = 20M, 4.90m - 5.39m = 14M, 4.40m - 4.89m = 10M, 3.90m - 4.39m = 7M, Less than 3.65m = 0 Marks

Execution Tip: Practice speed approach run and foot take-off technique behind the line.

2. High Jump (ऊँची कूद)

20 Marks (3 Attempts)
Official Marks Chart:1.50m or more = 20M, 1.45m = 14M, 1.40m = 10M, 1.35m = 7M, Less than 1.30m = 0 Marks

Execution Tip: Use the scissor jump or fosbury flop technique with proper landing.

3. Shot Put - 16 lbs (गोला फेंक)

20 Marks (3 Attempts)
Official Marks Chart:9.00m or more = 20M, 8.00m - 8.99m = 14M, 7.00m - 7.99m = 10M, 6.00m - 6.99m = 7M, Less than 5.00m = 0 Marks

Execution Tip: Hold the 7.26 kg iron ball against the neck and push at a 45-degree trajectory angle.

4. 100 Meters Sprint (100 मीटर दौड़)

20 Marks (Single Attempt)
Official Marks Chart:12 seconds or less = 20M, 14 sec = 14M, 15 sec = 10M, 16 sec = 7M, More than 16 seconds = 0 Marks

Execution Tip: Explosive start from blocks and sprint with forward torso lean.

5. 800 Meters Race (800 मीटर दौड़)

20 Marks (Single Attempt)
Official Marks Chart:2 min 30 sec or less = 20M, 2 min 45 sec = 14M, 3 min = 10M, 3 min 15 sec = 7M, More than 3 min 15 sec = 0 Marks

Execution Tip: Paced middle-distance running with strong final 200m kick.

Passed Physical? Written Exam Decides Your Final Merit Rank!

Practice complete 3-Paper Written Test Series for Paper 1 (Language), Paper 2 (GS & CG GK), and Paper 3 (Aptitude).

Frequently Asked Questions (People Also Ask)

What is the minimum height required for CG Police Constable and SI?+

For Male candidates (General, OBC, SC), minimum height is 168 cm. For Scheduled Tribe (ST) male candidates, it is 158 cm (153 cm for Bastar and Surguja ST candidates). For Female candidates of all categories, the minimum height requirement is 153 cm.

How many events are in the CG Police Physical Efficiency Test (PET)?+

The CG Police PET consists of 5 physical events of 20 marks each (Total 100 Marks): 1. Long Jump, 2. High Jump, 3. Shot Put (16 lbs), 4. 100 Meters Sprint, and 5. 800 Meters Race.

What are the qualifying marks in CG Police physical test?+

Candidates must secure at least 50% qualifying marks (minimum 50 out of 100 marks) in the Physical Efficiency Test to be eligible for subsequent written examination merit list consideration.